Laurie Starr 6:00 row
1,088m
Meters
6:00.0
Time
2:45.4
Pace
55
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 127 |
February 12, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 24 | 136 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 25 | 132 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 25 | 136 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 24 | 142 |
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Workout Graph
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