Laurie Starr 156m row
156m
Meters
0:55.3
Time
2:57.2
Pace
7
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 125 |
February 12, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.3 | 156m | 2:57.2 | 63 | 516 | 27 | 107 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 27 | 105 |
| 0:19.2 | 156m | 2:51.4 | 69 | 539 | 28 | 110 |
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Workout Graph
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