Laurie Starr 500m row
500m
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
122
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 26 |
Stroke Count | 70 |
Drag Factor | 126 |
February 12, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38.2 | 500m | 2:38.2 | 88 | 604 | 26 | 122 |
0:32.8 | 100m | 2:44.0 | 79 | 573 | 27 | 98 |
0:31.6 | 200m | 2:38.0 | 89 | 605 | 27 | 120 |
0:30.6 | 300m | 2:33.0 | 98 | 636 | 27 | 127 |
0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 | 132 |
0:31.6 | 500m | 2:38.0 | 89 | 605 | 23 | 136 |
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Workout Graph
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