Laurie Starr 500m row
500m
Meters
2:47.2
Time
2:47.2
Pace
25
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 125 |
February 12, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 25 | 124 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 26 | 118 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 28 | 119 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 25 | 123 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 25 | 129 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 22 | 131 |
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Workout Graph
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