Laurie Starr 1000m row
1,000m
Meters
5:42.9
Time
2:51.4
Pace
50
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 125 |
February 12, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,000m | 2:51.4 | 69 | 539 | 25 | 129 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 28 | 118 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 27 | 126 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 25 | 134 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 25 | 136 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 24 | 132 |
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Workout Graph
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