Laurie Starr 17:10 row
3,005m
Meters
17:10.6
Time
2:51.4
Pace
153
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 126 |
February 13, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.6 | 3,005m | 2:51.4 | 69 | 538 | 25 | 138 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 131 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 139 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 140 |
| 17:10.6 | 381m | 2:51.3 | 70 | 539 | 24 | 143 |
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Workout Graph
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