Laurie Starr 5:58 row
1,010m
Meters
5:58.4
Time
2:57.4
Pace
51
Calories
140
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 126 |
February 13, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,010m | 2:57.4 | 63 | 515 | 24 | 140 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 140 |
| 5:58.4 | 163m | 2:59.1 | 61 | 509 | 23 | 141 |
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