Laurie Starr 1000m row
1,000m
Meters
5:20.2
Time
2:40.1
Pace
50
Calories
126
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 24 |
Stroke Count | 130 |
Drag Factor | 128 |
February 14, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 24 | 126 |
1:04.4 | 200m | 2:41.0 | 84 | 588 | 25 | 117 |
1:03.9 | 400m | 2:39.7 | 86 | 595 | 24 | 125 |
1:05.9 | 600m | 2:44.7 | 78 | 569 | 25 | 126 |
1:03.8 | 800m | 2:39.5 | 86 | 596 | 24 | 130 |
1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 23 | 136 |
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Workout Graph
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