Laurie Starr 500m row
500m
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 128 |
February 14, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 25 | 121 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 27 | 108 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 25 | 117 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 27 | 124 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 25 | 129 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 22 | 131 |
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Workout Graph
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