Laurie Starr 648m row
648m
Meters
3:28.6
Time
2:40.9
Pace
32
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 127 |
February 14, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.6 | 648m | 2:40.9 | 84 | 588 | 25 | 126 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 27 | 115 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 26 | 129 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 26 | 129 |
| 0:15.9 | 648m | 2:45.6 | 77 | 565 | 19 | 131 |
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Workout Graph
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