Laurie Starr 709m row
709m
Meters
3:58.4
Time
2:48.1
Pace
35
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 125 |
February 15, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 709m | 2:48.1 | 74 | 553 | 25 | 122 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 26 | 112 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 25 | 124 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 25 | 126 |
| 0:36.9 | 709m | 2:49.2 | 72 | 548 | 24 | 126 |
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Workout Graph
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