Laurie Starr 1000m row
1,000m
Meters
5:32.6
Time
2:46.3
Pace
50
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 126 |
February 21, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 26 | 121 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 27 | 114 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 27 | 120 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 26 | 124 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 26 | 122 |
| 1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 26 | 126 |
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Workout Graph
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