Laurie Starr 13:15 row
2,407m
Meters
13:15.0
Time
2:45.1
Pace
124
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 127 |
February 24, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.0 | 2,407m | 2:45.1 | 78 | 567 | 24 | 126 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 118 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 129 |
| 13:15.0 | 587m | 2:46.0 | 76 | 562 | 25 | 133 |
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