Laurie Starr 1200m row
1,200
Meters
6:23.6
Time
2:39.8
Pace
60
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 126 |
February 24, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.6 | 1,200 | 2:39.8 | 86 | 563 | 60 | 24 | 128 |
| 1:36.9 | 300 | 2:41.5 | 83 | 557 | 15 | 25 | 121 |
| 1:35.5 | 600 | 2:39.1 | 87 | 565 | 15 | 25 | 128 |
| 1:35.6 | 900 | 2:39.3 | 87 | 564 | 15 | 25 | 130 |
| 1:35.6 | 1,200 | 2:39.3 | 87 | 564 | 15 | 24 | 134 |
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Workout Graph
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