Laurie Starr 393m row
393m
Meters
2:09.7
Time
2:45.0
Pace
19
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 126 |
February 24, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 393m | 2:45.0 | 78 | 568 | 24 | 121 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 25 | 107 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 26 | 121 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 24 | 128 |
| 0:29.8 | 393m | 2:40.2 | 85 | 592 | 24 | 131 |
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Workout Graph
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