Laurie Starr 11:23 row
1,915m
Meters
11:23.2
Time
2:58.3
Pace
96
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 124 |
February 26, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.2 | 1,915m | 2:58.3 | 62 | 512 | 24 | 125 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 | 124 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 124 |
| 11:23.2 | 239m | 2:54.0 | 66 | 528 | 23 | 128 |
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