Laurie Starr 1000m row
1,000m
Meters
5:24.8
Time
2:42.4
Pace
50
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 124 |
February 27, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 25 | 122 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 26 | 110 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 25 | 122 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 25 | 125 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 26 | 127 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 24 | 128 |
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Workout Graph
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