Laurie Starr 1000m row
1,000m
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 126 |
February 28, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 22 | 122 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 25 | 110 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 23 | 121 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 22 | 125 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 22 | 127 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 22 | 129 |
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Workout Graph
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