Laurie Starr 1778m row
1,778m
Meters
10:35.3
Time
2:58.6
Pace
89
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 118 |
March 04, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.3 | 1,778m | 2:58.6 | 61 | 511 | 25 | 128 |
| 2:21.7 | 400m | 2:57.1 | 63 | 516 | 26 | 124 |
| 2:23.9 | 800m | 2:59.8 | 60 | 506 | 26 | 125 |
| 2:22.4 | 1,200m | 2:58.0 | 62 | 513 | 25 | 128 |
| 2:21.0 | 1,600m | 2:56.2 | 64 | 520 | 26 | 130 |
| 1:06.3 | 1,778m | 3:06.2 | 54 | 486 | 26 | 133 |
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Workout Graph
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