Laurie Starr 5000m row
5,000m
Meters
27:51.2
Time
2:47.1
Pace
256
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 126 |
March 08, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.2 | 5,000m | 2:47.1 | 75 | 558 | 25 | 133 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 26 | 122 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 25 | 129 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 26 | 132 |
| 5:41.4 | 4,000m | 2:50.7 | 70 | 542 | 25 | 135 |
| 5:31.8 | 5,000m | 2:45.9 | 77 | 563 | 25 | 147 |
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Workout Graph
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