Laurie Starr 1000m row
1,000m
Meters
5:42.1
Time
2:51.0
Pace
50
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 126 |
March 10, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 25 | 127 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 27 | 115 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 25 | 127 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 25 | 130 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 25 | 132 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 25 | 133 |
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Workout Graph
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