Laurie Starr 943m row
943m
Meters
5:22.0
Time
2:50.7
Pace
47
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 125 |
March 18, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 943m | 2:50.7 | 70 | 542 | 25 | 119 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 27 | 110 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 26 | 120 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 25 | 124 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 23 | 120 |
| 0:48.2 | 943m | 2:48.5 | 73 | 551 | 26 | 121 |
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Workout Graph
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