Laurie Starr 5000m row

5,000m

Meters

29:15.6

Time

2:55.5

Pace

252

Calories

126

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate24
Stroke Count721
Drag Factor126

March 29, 2024 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:15.6 5,000m 2:55.5 65 522 24 126
5:51.8 1,000m 2:55.9 64 521 25 118
5:49.5 2,000m 2:54.7 66 525 25 124
5:53.4 3,000m 2:56.7 63 518 25 127
5:55.6 4,000m 2:57.8 62 514 24 129
5:45.4 5,000m 2:52.7 68 533 24 136

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Workout Graph

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