Laurie Starr 2500m row
2,500m
Meters
14:09.6
Time
2:49.9
Pace
127
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 125 |
March 30, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.6 | 2,500m | 2:49.9 | 71 | 545 | 24 | 137 |
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 25 | 133 |
| 2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 24 | 139 |
| 3:00.4 | 1,500m | 3:00.4 | 60 | 505 | 24 | 132 |
| 2:51.3 | 2,000m | 2:51.3 | 70 | 539 | 25 | 141 |
| 2:48.3 | 2,500m | 2:48.3 | 73 | 552 | 24 | 141 |
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Workout Graph
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