Laurie Starr 1000m row
1,000m
Meters
5:29.4
Time
2:44.7
Pace
50
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 123 |
April 03, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 25 | 122 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 25 | 113 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 26 | 123 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 26 | 120 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 26 | 125 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 23 | 131 |
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Workout Graph
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