Laurie Starr 1000m row
1,000m
Meters
5:26.2
Time
2:43.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 125 |
April 04, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 25 | 122 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 26 | 112 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 25 | 124 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 26 | 125 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 25 | 124 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 26 | 127 |
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Workout Graph
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