Laurie Starr 1000m row
1,000m
Meters
5:30.1
Time
2:45.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 125 |
April 04, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 24 | 125 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 25 | 113 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 24 | 124 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 25 | 127 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 25 | 130 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 23 | 133 |
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Workout Graph
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