Laurie Starr 5000m row
5,000m
Meters
27:57.6
Time
2:47.7
Pace
255
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 127 |
April 05, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.6 | 5,000m | 2:47.7 | 74 | 555 | 24 | 132 |
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 24 | 118 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 26 | 128 |
| 5:39.8 | 3,000m | 2:49.9 | 71 | 545 | 24 | 133 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 24 | 140 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 24 | 142 |
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Workout Graph
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