Laurie Starr 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 127 |
April 05, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 25 | 134 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 26 | 123 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 25 | 134 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 24 | 136 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 25 | 139 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 26 | 138 |
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Workout Graph
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