Laurie Starr 14:07 row
2,491m
Meters
14:07.2
Time
2:50.0
Pace
128
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 122 |
April 06, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.2 | 2,491m | 2:50.0 | 71 | 544 | 25 | 131 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 128 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 127 |
| 14:07.2 | 706m | 2:55.0 | 65 | 524 | 24 | 139 |
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