Laurie Starr 753m row
753m
Meters
4:24.4
Time
2:55.5
Pace
37
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 125 |
April 09, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 753m | 2:55.5 | 65 | 522 | 25 | 122 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 26 | 114 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 26 | 123 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 26 | 126 |
| 0:53.1 | 753m | 2:53.5 | 67 | 530 | 24 | 128 |
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Workout Graph
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