Laurie Starr 1000m row
1,000m
Meters
5:44.8
Time
2:52.4
Pace
50
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 125 |
April 10, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 25 | 126 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 26 | 115 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 26 | 125 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 26 | 128 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 26 | 130 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 24 | 132 |
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Workout Graph
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