Laurie Starr 129m row
129m
Meters
1:07.2
Time
4:20.4
Pace
6
Calories
113
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 61 |
| Stroke Count | 69 |
| Drag Factor | 116 |
April 13, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 129m | 4:20.4 | 20 | 368 | 61 | 113 |
| 0:53.2 | 100m | 4:26.0 | 19 | 364 | 64 | 111 |
| 0:14.0 | 129m | 4:01.3 | 25 | 385 | 51 | 115 |
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