Laurie Starr 1000m row
1,000m
Meters
5:34.9
Time
2:47.4
Pace
50
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 126 |
April 13, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 23 | 120 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 24 | 111 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 23 | 119 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 23 | 121 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 24 | 125 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 23 | 126 |
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Workout Graph
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