Laurie Starr 500m row
500m
Meters
2:49.1
Time
2:49.1
Pace
25
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 126 |
April 13, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 25 | 105 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 27 | 93 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 25 | 103 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 27 | 109 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 25 | 111 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 23 | 112 |
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Workout Graph
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