Sign Up

Laurie Starr 23x0:30/1:00r row

2,142

Meters

11:30.0

Time

2:41.0

Pace

102

Calories

133

Heart Rate

Rest Distance3,722
Rest Time23:00.0
Overall Distance5,864
Overall Time34:30.0
Average Watts84
Calories Per Hour532
Stroke Rate25
Stroke Count905
Drag Factor125

April 14, 2024 12:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:30.0 2,142 2:41.0 84 532 25 133
0:30.0 89 2:48.5 73 480 28 98
0:30.0 97 2:34.6 95 600 26 121
0:30.0 95 2:37.8 89 600 26 122
0:30.0 95 2:37.8 89 600 26 122
0:30.0 95 2:37.8 89 600 26 123
0:30.0 91 2:44.8 78 480 28 125
0:30.0 97 2:34.6 95 600 26 129
0:30.0 97 2:34.6 95 600 26 132
0:30.0 93 2:41.2 83 480 24 131
0:30.0 93 2:41.2 83 480 26 134
0:30.0 96 2:36.2 92 600 28 136
0:30.0 96 2:36.2 92 600 26 137
0:30.0 93 2:41.2 83 480 24 140
0:30.0 94 2:39.5 86 480 24 136
0:30.0 91 2:44.8 78 480 24 139
0:30.0 91 2:44.8 78 480 26 142
0:30.0 95 2:37.8 89 600 24 142
0:30.0 91 2:44.8 78 480 24 142
0:30.0 89 2:48.5 73 480 26 141
0:30.0 90 2:46.6 76 480 24 139
0:30.0 96 2:36.2 92 600 26 146
0:30.0 87 2:52.4 68 480 26 141
0:30.0 91 2:44.8 78 480 24 141
r3,722

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.