Laurie Starr 113m row
113m
Meters
1:00.4
Time
4:27.2
Pace
5
Calories
113
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 43 |
| Stroke Count | 44 |
| Drag Factor | 114 |
April 18, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 113m | 4:27.2 | 18 | 363 | 43 | 113 |
| 0:55.0 | 100m | 4:35.0 | 17 | 357 | 46 | 113 |
| 0:05.5 | 113m | 3:31.5 | 37 | 427 | 22 |
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Workout Graph
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