Laurie Starr 1000m row
1,000
Meters
5:42.8
Time
2:51.4
Pace
50
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 127 |
April 20, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.8 | 1,000 | 2:51.4 | 70 | 525 | 50 | 25 | 127 |
| 1:09.9 | 200 | 2:54.7 | 66 | 515 | 10 | 27 | 121 |
| 1:07.5 | 400 | 2:48.7 | 73 | 533 | 10 | 26 | 127 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 25 | 129 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 26 | 130 |
| 1:08.5 | 1,000 | 2:51.2 | 70 | 525 | 10 | 25 | 132 |
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Workout Graph
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