Laurie Starr 3925m row
3,925m
Meters
22:27.3
Time
2:51.6
Pace
200
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 127 |
April 22, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.3 | 3,925m | 2:51.6 | 69 | 538 | 25 | 119 |
| 4:40.0 | 800m | 2:55.0 | 65 | 524 | 26 | 107 |
| 4:35.7 | 1,600m | 2:52.3 | 68 | 535 | 26 | 115 |
| 4:33.1 | 2,400m | 2:50.6 | 70 | 542 | 26 | 122 |
| 4:34.2 | 3,200m | 2:51.3 | 70 | 539 | 25 | 125 |
| 4:04.2 | 3,925m | 2:48.4 | 73 | 552 | 26 | 129 |
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Workout Graph
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