Laurie Starr 1000m row
1,000m
Meters
6:03.4
Time
3:01.7
Pace
50
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 119 |
April 23, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 25 | 114 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 25 | 107 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 26 | 114 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 25 | 116 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 27 | 117 |
| 1:15.2 | 1,000m | 3:08.0 | 53 | 481 | 24 | 119 |
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Workout Graph
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