Laurie Starr 324m row
324m
Meters
1:52.3
Time
2:53.3
Pace
16
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 126 |
April 26, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 324m | 2:53.3 | 67 | 531 | 26 | 106 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 26 | 99 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 27 | 105 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 | 111 |
| 0:08.0 | 324m | 2:46.6 | 76 | 560 | 30 | 112 |
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Workout Graph
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