Laurie Starr 500m row
500m
Meters
2:53.8
Time
2:53.8
Pace
25
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 126 |
April 26, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 25 | 116 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 25 | 108 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 26 | 110 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 28 | 117 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 26 | 122 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 23 | 124 |
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Workout Graph
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