Laurie Starr 713m row
713m
Meters
3:52.5
Time
2:43.0
Pace
35
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 126 |
April 27, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 713m | 2:43.0 | 81 | 577 | 24 | 116 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 25 | 107 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 25 | 118 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 25 | 118 |
| 0:36.0 | 713m | 2:39.2 | 87 | 598 | 23 | 122 |
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Workout Graph
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