Laurie Starr 1000m row
1,000m
Meters
5:41.0
Time
2:50.5
Pace
50
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 126 |
April 27, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 23 | 117 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 24 | 107 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 25 | 115 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 23 | 120 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 24 | 122 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 22 | 124 |
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Workout Graph
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