Laurie Starr 1000m row
1,000m
Meters
5:32.3
Time
2:46.1
Pace
50
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 126 |
April 28, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 25 | 120 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 27 | 110 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 26 | 122 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 25 | 122 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 26 | 123 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 25 | 127 |
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Workout Graph
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