Laurie Starr 5:36 row
1,011m
Meters
5:36.1
Time
2:46.2
Pace
51
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 126 |
May 07, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,011m | 2:46.2 | 76 | 562 | 26 | 117 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | 119 |
| 5:36.1 | 98m | 3:04.1 | 56 | 492 | 18 | 115 |
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Workout Graph
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