Laurie Starr 11:01 row
2,007m
Meters
11:01.5
Time
2:44.7
Pace
103
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 125 |
May 09, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,007m | 2:44.7 | 78 | 569 | 26 | 128 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | 121 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 131 |
| 11:01.5 | 188m | 2:43.5 | 80 | 575 | 23 | 134 |
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