Laurie Starr 8:43 row
1,506m
Meters
8:43.7
Time
2:53.8
Pace
76
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 125 |
May 14, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 1,506m | 2:53.8 | 67 | 529 | 23 | 121 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 118 |
| 8:43.7 | 641m | 2:54.4 | 66 | 526 | 23 | 124 |
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