Laurie Starr 8:18 row
1,507m
Meters
8:18.9
Time
2:45.5
Pace
78
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 126 |
May 24, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 1,507m | 2:45.5 | 77 | 565 | 24 | 124 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 122 |
| 8:18.9 | 598m | 2:46.3 | 76 | 561 | 24 | 127 |
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