Laurie Starr 1255m row
1,255
Meters
7:14.1
Time
2:52.9
Pace
62
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 126 |
June 01, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.1 | 1,255 | 2:52.9 | 68 | 514 | 62 | 23 | 125 |
| 1:44.7 | 300 | 2:54.5 | 66 | 515 | 15 | 24 | 119 |
| 1:43.1 | 600 | 2:51.8 | 69 | 523 | 15 | 24 | 125 |
| 1:44.4 | 900 | 2:54.0 | 66 | 517 | 15 | 24 | 125 |
| 1:43.3 | 1,200 | 2:52.1 | 69 | 522 | 15 | 24 | 131 |
| 0:18.7 | 1,255 | 2:50.0 | 71 | 385 | 2 | 22 |
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Workout Graph
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