Laurie Starr 1255m row
1,255m
Meters
7:14.1
Time
2:52.9
Pace
62
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 126 |
June 01, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.1 | 1,255m | 2:52.9 | 68 | 532 | 23 | 125 |
| 1:44.7 | 300m | 2:54.5 | 66 | 526 | 24 | 119 |
| 1:43.1 | 600m | 2:51.8 | 69 | 537 | 24 | 125 |
| 1:44.4 | 900m | 2:54.0 | 66 | 528 | 24 | 125 |
| 1:43.3 | 1,200m | 2:52.1 | 69 | 536 | 24 | 131 |
| 0:18.7 | 1,255m | 2:50.0 | 71 | 545 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.